I have become absolutely hooked on Pilates and I’m pretty sure once you’ve experienced it you’ll see why. Of course, it can tone your body like never before with small, controlled movements using just your body weight - but it’s so much more than that too.

 

Strengthening your core through Pilates will not only boost your flexibility like you wouldn’t believe but also improve your posture in ways you wouldn’t expect. I could go on about all the reasons you need  to start Pilates but why don’t you just come see for yourself?